Meditations

Guided meditations for kids, written and recorded by Simeron Kaler. Perfect for bedtime or quiet moments, these meditations help children calm their minds and begin to process their feelings. Let your child discover the benefits of meditation with these enchanting stories based around the natural world.

Guided Meditation for Kids: Nurturing Gratitude (Free)

This guided meditation is designed to help children ages 6-10 find a moment of calm and gratitude. Through gentle narration, this meditation helps kids relax and reflect on happy moments in their lives. Ideal for bedtime or quiet moments, this meditation provides a comforting escape to a peaceful state of gratitude whenever they need it. Length: 4 minutes (approx.)